Misinformation: If you want to correct any misinformation about the guide “Use a Mac at Night? Save Your Eyes & Sanity with Flux”, then kindly contact us. Use a Mac at Night? Save Your Eyes & Sanity with Flux Tutorial: final noteįor our visitors: If you have any queries regards the Use a Mac at Night? Save Your Eyes & Sanity with Flux, then please ask us through the comment section below or directly contact us.Įducation: This guide or tutorial is just for educational purposes. Use a Mac at Night? Save Your Eyes & Sanity with Flux Guide is free? Give Flux a try for yourself, if you often use your computer at night I think you’ll really appreciate it. Sure, most MacBook Pros automatically adjust brightness based on ambient light, and you can fine-tune the display brightness yourself too, but neither features change the heat of the screen, and that’s what I’ve found makes the biggest difference for late nights at the computer. … But my Mac dims itself and I can adjust the brightness myself There is also an iOS version for iPad and iPhone users, but it requires a jailbreak to install, making it much less practical for the average user. It’s technically called F.lux, but Flux is a lot easier to type and remember.
#INSTALL FLUX FOR MAC FOR FREE#
Flux is a free downloadĪvailable for free for Mac OS X, Windows and Linux. If just offering a more pleasant evening experience isn’t enough for you, the potential to improve sleep may be a better selling point. This effect can be minimized by using dim red light in the nighttime bedroom. “Recognizes that exposure to excessive light at night, including extended use of various electronic media, can disrupt sleep or worsen sleep disturbances, especially in children and adolescents. To bolster that theory even more, the American Medical Association has actually researched exposure to bright light and concluded that it can cause sleep problems: It’s quite a theory, and it seems they are interested in exploring it further. Now, I don’t know if it helped sleep at all, but Flux’s developers suggest that reducing your exposure to ‘blue lighting’ (the standard intense lighting put off by a computer screen) can improve your ability to sleep.
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